![[Pictured is an extended arm holding a small, white bottle of sunscreen.]](https://blogs.iu.edu/sciu/files/2020/12/FEATUREDIMAGE-e1609264430905.jpg)
We all know that feeling of smearing sunscreen across our face during the hot summer months. Heavy, oily, and greasy… it’s not the most elegant experience. But how important is sunscreen really? Well, as it turns out, it’s pretty essential for our health. Sunscreen protects us from ultraviolet (UV) rays, which come in two forms, UVB and UVA. Science shows that wearing sunscreen not only protects against sun damage and cancer, but also prevents visible signs of aging, evens skin tone, and reduces dark spots on the skin. Unfortunately, despite all of these health benefits, more than 85% of men and 70% of women do not wear sunscreen regularly. So why is that?
Tag: skin health
Five skincare ingredients for fall and winter
![[Picture is a pipette with oil coming from it and a small gold spoon with shea butter on it, both placed on a background of lotion.”]](https://blogs.iu.edu/sciu/files/2020/11/FEATUREDIMAGE.jpg)
Making sure your skin is properly hydrated and moisturized is essential for healthy skin. However, with Fall and Winter upon us, this weather can throw us off balance! We have all experienced that uncomfortable feeling when our lips are chapped, our cheeks are red, and our face feels tight or dry when walking through the blustery cold. With so many products on the market, it can be impossible to know what ingredients to look for. Depending on your skin’s needs, you may benefit more from certain ingredients over others. Some people suffer from dryness whereas others experience dehydration…