In psychology and psychiatry, mental health diagnoses are the starting point for guiding treatment decisions. For decades, the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) has been the most important tool for making mental health diagnoses in the US.1 However, the manual’s use has generated considerable debate.2 Critics argue that the DSM-5 oversimplifies mental health by organizing symptoms into rigid boxes: you either have a diagnosis or you do not. One big problem with this strict approach is that many people end up with more than one diagnosis. Having multiple diagnoses makes mental illness harder to understand and treat because providers have to choose how to prioritize which mental illness to treat, given that many mental disorders require different treatments. Further, there’s growing debate about whether these rigid mental health diagnoses accurately reflect the true nature of mental illness.
