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ScIUConversations in Science at Indiana University

Cutting-Edge Science at IU

Five ways to reduce water use

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[Water running freely through a faucet on a sink.]

Water, the substance critical for daily life and even our survival, is quite abundant on earth. But not all water on earth is usable for our needs. Even though the majority of the earth’s surface is water, only around 2.5% of that water is freshwater. The water we use for drinking, cleaning, production, and many other vital functions is freshwater. Since the earth’s freshwater reserves are limited and required for many human activities, we need to collectively work together as a species to make sure we conserve our water usage. Decreasing wasteful water usage also provides a financial incentive as it would save families money on their water bill…

Five ways to reduce anxiety naturally

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[Scrabble tiles spell the word anxiety.]

According to the NASPA, 4 out of 5 college students felt overwhelmed at least once in the past year by the amount of anxiety that they have experienced. The usual stresses of school, life, and work were met with even more challenges due to COVID-19. Students had to switch their learning style, were kicked out of their dorms on campus, lost on-campus jobs, and some even lost family members. To top it off, quarantine has amplified feelings of isolation and loneliness. As quarantining persists, it’s important for everyone to take personal measures in order to reduce stress and anxiety as much as possible. Here are 5 everyday practices that have been proven by recent studies to reduce anxiety…

Rain-on-snow: I’m melting!

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[Two “road closed” signs because a major flood blocks a street in the outskirts of a big city.]

In mid-February 2021, Bloomington, Indiana was hit by a winter snowstorm that dropped several inches of white, fluffy snow around town. Schools and businesses closed. However, as other people were wondering “How will I get my car out of the driveway?”, I caught myself wondering “Will it rain soon?” What? Why? Rain-on-snow melt events have been receiving a lot of attention in scientific articles I have been reading. Aptly named, these events occur when a warm rain falls on an existing snowpack…

Particle physics goes virtual through pandemic difficulties

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[A scientist in white clothes on a lift surveys the inside of a gold-coated and box-shaped detector for neutrinos.]

Phineas and Ferb (in the funny Disney cartoon) had it right when they wondered what could be done over a 104-day summer vacation. There is a lot to do, such as go on a trip, get ice cream, spend weeks on end floating in a pool, or doing particle physics research. However, the COVID-19 pandemic has shifted everything in life, resulting in many of these plans being canceled this past summer. Wait! Go back! Why would any student want to spend their summer, their solitary free time during the year, doing particle physics research? Moreover, how would that work during a pandemic, when the university is completely shut down?

Building Wakanda: a graduate student’s journey into sports psychology

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[DJ Purnell is captured from the side, smiling. He is sitting at a panel on advice for applying to graduate school]

This week on the blog, we tackle sports and performance from the perspective of mental health, talking with IU’s DeJon Purnell. Purnell is a Ph.D. student in the Counseling Psychology program in IU’s School of Education, and his specific focus is Sport and Performance Psychology. While much of sports psychology translates directly into counseling the athletes themselves, DJ focuses on bigger-picture issues in sports and performance mental health, such as coaching behaviors and pathways to licensure for practicing sports counselors…

Diversity in Sciences Libraries

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[A woman sits at a laptop with books spread around her.]

In 2019, Inside Higher Ed used federal data to show that Latinx and black students switched out of STEM majors at rates of 8% and 11% higher than their white counterparts. This led to people in higher education trying to figure out why BIPOC students did not feel supported enough to stay in STEM fields. The truth is that higher education is white-centric and reinforces many of the same layers of systemic racism that are more widely acknowledged in government, courts, policing, prisons, and beyond. To ensure that all students feel welcome and secure in STEM spaces, collegiate science libraries have launched many initiatives to support BIPOC students in tangible ways…

Clean Water, Healthy Town: The importance of the Monroe Watershed

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[A retention pool covered in grass sits in a large parking lot.]

Lake Monroe is one of the best spots in Bloomington: trails, water skiing, boating, what more could you ask for? But little did you know, Lake Monroe is a lot more than just a leisure activity. It is the main water source for Bloomington and the surrounding areas. Each day the Monroe Water Treatment Plant pumps an average of 15 million gallons of water for people to use. We bath in this water and even drink it. But where is all of this water coming from? It turns out the answer is all around us…

Dog Therapy

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[A service dog, with yellow lab features, stands at the side of a pool with it's harness on while sniffing the forehead of it's handler who is in the pool.]

Mental health awareness in the United States has become less taboo throughout the decade, as people young and old, become more comfortable talking about their mental health. Since 40 million adults in the US are diagnosed with anxiety disorder and 18 million adults suffer from depression, those who are dealing with their diagnosis are trying new approaches for coping with their disorders. While the traditional route of therapy and prescription medication to manage a mental health disorder works for many, the use of therapy dogs has proven as an effective method to improve mental health…

Five skincare ingredients for fall and winter

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[Picture is a pipette with oil coming from it and a small gold spoon with shea butter on it, both placed on a background of lotion.”]

Making sure your skin is properly hydrated and moisturized is essential for healthy skin. However, with Fall and Winter upon us, this weather can throw us off balance! We have all experienced that uncomfortable feeling when our lips are chapped, our cheeks are red, and our face feels tight or dry when walking through the blustery cold. With so many products on the market, it can be impossible to know what ingredients to look for. Depending on your skin’s needs, you may benefit more from certain ingredients over others. Some people suffer from dryness whereas others experience dehydration…

Expanding ‘The Matrix’ of science: The Newman lab inside and out

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[Eight people standing around a table full of science experiments]

Department of Psychological and Brain Sciences (PBS) assistant professor Dr. Ehren Newman studies circuitry in the brain, particularly the circuitry that is associated with the making of stories and the retrieval of memories. Newman’s background as a computational neuroscientist enables him to bring a plethora of new insight into his current field of systems cognitive psychology. Memory is a complex process with multiple facets. “We don’t remember everything that happens to us with equal probability,” he observes. “Instead, we have fragmented memories of things of varying lengths.” So, how do we choose which memories to store and later recall?

College of Arts + Sciences

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