![[Image of an individual jumping from one hillside to another during a sunset.]](https://blogs.iu.edu/sciu/files/2021/10/running.jpg)
The statement, “WOW! I feel fantastic!” is not a phrase many would associate with endurance running. In fact, most people tend to exhibit feelings of dread when they grudgingly decide to lace up their shoes and go for a jog. Although some may believe that running-induced euphoria is an anomaly, it is actually a well-documented subjective occurrence…