
When Catherine Raciti stepped onto the Indiana University Indianapolis campus as a public health major, she wasn’t just thinking about her next class or exam—she was already envisioning the communities she could impact, the lives she might change, and the broader health systems she hoped to influence.
Now a medical student at Oakland University, Raciti is bringing that vision to life, combining a strong foundation in epidemiology with clinical training to pursue a career in Physical Medicine and Rehabilitation (PM&R).
Her path underscores a growing realization among aspiring physicians: a public health background doesn’t just complement a medical education, it amplifies it.
“I chose public health because it perfectly aligned with my passion for improving the health and well-being of entire communities,” Raciti explains.
A former competitive athlete, she had long been intrigued by health, performance, and the social factors that shape both. That curiosity evolved into a commitment to understanding how systemic and environmental forces affect health outcomes.
A trip to India during high school opened her eyes to global health disparities and planted the seed for a broader, more inclusive perspective on healthcare, one that would eventually guide her to major in epidemiology. Through rigorous coursework in biostatistics, epidemiological research, and health policy, Raciti developed an analytical and compassionate approach to medicine that continues to shape her practice today.
When it came time to apply to medical school, Raciti leaned into her public health training.
“It was a key differentiator in my application,” she says. “Public health helped me develop a holistic view of medicine, one that prioritizes prevention, patient education, and addressing disparities.”
This distinctive lens didn’t just catch the attention of admissions committees; it’s continued to resonate during residency interviews as well. Raciti believes her ability to bridge the gap between clinical care and population health makes her uniquely positioned for the future of medicine.
“Public health made me a better thinker, communicator, and advocate,” she notes. “And those are all qualities that medical schools and residency programs are looking for.”
Now in clinical rotations, Raciti begins her days with patient rounds, collaborating with physicians, nurses, and therapists to build personalized rehabilitation plans. She’s drawn to PM&R for its focus on optimizing function and quality of life, a natural extension of her public health background.
“In PM&R, we don’t just treat a diagnosis; we look at the whole person, their goals, their environment, and how we can help them thrive,” she says.
It’s a field that values interdisciplinary care and long-term outcomes, both of which resonate deeply with Raciti’s public health mindset. Whether she’s evaluating a patient with a traumatic brain injury or researching new rehabilitation protocols, she’s always thinking beyond the bedside; about community supports, access to care, and systemic barriers to recovery.
Raciti’s passion for ethics and innovation has also fueled her research journey. As an undergraduate, she collaborated with Dr. Megan McHenry at the IU School of Medicine to explore the ethical complexities of research involving pregnant women living with HIV. Now, her medical school research focuses on recovery from traumatic brain injuries; work that blends neuroscience with patient-centered care.
“Public health gave me the tools to ask hard questions and think critically about the ‘why’ behind health outcomes,” Raciti says. “That mindset has carried over into everything I do, from research to clinical decision-making.”
In addition to medicine and research, Raciti has found joy in writing and teaching. Her recent book, How to Ace College Life, offers practical advice for students navigating academics, well-being, and career choices. She hopes to continue mentoring future healthcare professionals and encouraging more students to consider the public health pathway to medicine.
“Medicine is a privilege, but so is living a well-rounded, joyful life,” she reflects. “I want students to know they don’t have to choose between clinical care and big-picture impact. With public health, you can do both.”
As Raciti prepares to graduate medical school and apply for residency in PM&R, her story serves as a compelling case for integrating public health into pre-med education. The public health approach equips aspiring physicians with a deeper understanding of the systems they’ll one day navigate and the communities they’ll serve.
In a world facing complex healthcare challenges, from infectious disease outbreaks to climate-related health crises, the need for doctors with a population health perspective has never been greater.
For medical students considering how to stand out in a competitive field, Raciti’s experiences offer a clear takeaway: a degree in public health doesn’t just get you into medical school—it prepares you to lead in it and beyond.