Offered by Healthy IU. Suitable for any employee, this training will give special considerations for the upcoming holiday season, changing weather, and other stressors that come with this time of year.
Eligibility: IU employees, their spouses on an IU-sponsored medical plan, and populations listed here.
Thursday, November 7, 2024
9:00 a.m.- Noon ET
Online
Participants will learn how to spot rising anxiety levels for themselves and their team members; ease the concerns of employees who are overwhelmed or worried about the future; and engage in effective conversations about emotions in stressful times. People leaders who have attended the general Anxiety at Work session may find this session helpful as the content is different. This training will not be recorded to allow for a more comfortable environment for attendees to engage with the content.
Presented by: Catherine Matthews, JD, Ph.D., Sr. Consultant, Talent and Organization Development, IU Human Resources Sara Kinder, MSW, LCSW, Work + Life Coordinator for Healthy IU, IU Human Resources