Rebecca Kinsey, a Counseling Psychologist and Assistant Professor in the Department of Psychology, will be presenting “Coping with Stress.” During the presentation, Dr. Kinsey will cover why we’re feeling stressed, the impact of stress on our bodies, and specific strategies for coping with stress.
She’ll ask you to share your experiences with stress and respond to questions about ways to cope. There will be 5-10 minutes at the end for questions.
Register for this event here: www.myiu.org/alumniselfcare
A zoom link will be emailed to registrants prior to the event.
Presented by the IU South Bend Alumni Association.