Summer break can be an overwhelming time for students in recovery. With summer comes more social outings and longer days that might bring struggles and temptations. However, summer break is also a great time to find new hobbies, passions, and activities that don’t include substances. Be prepared this summer- come up with a game plan… Read more »
Self-Care in Recovery
What Is Self-Care? Self-care isn’t a cure, and it isn’t a fix all- it includes acts that you do on purpose to better care for your mental, physical, and emotional health. Self-care has become a popular word in our society in recent years, and the influx in the use of the word has conflated self-care… Read more »
What is Recovery?
Recovery is more than just changing your relationship with substances. It is a life-long process that encapsulates health, wellness, intentionality, and purpose. Recovery focuses on community, home, and connection. It is a process that analyzes all parts of a person’s life; seeking purpose and wellness in all areas. For many, the recovery process starts with an… Read more »