Reflecting on the Power 9 Blog 2 of 4 -by Seth Glingle The three life style habits of the Power 9 I thought were most important are Moving Naturally, the 80% Rule, and Family First. The last week I have been doing my best to put these habits into practice. For the most part I… Read more »
Month: June 2016
Live Longer with the Power 9
Live Longer with the Power 9 Blog 1 of 4 -by Seth Glingle The Power 9 are characteristics commonly found in areas of the world where living to be 100 is unsurprising. The Blue Zones project have visited these areas, and have gathered information on how we can implement these characteristics into our own lives…. Read more »
Corcoran – Blue Zones Power Blog 4 of 4
Allison Corcoran Blog 4 of 4 SUST-S 360 4-24-2016 End of a Written Journey, Continuing of a Living Journey It has now been over a month since the beginning of this recorded journey of trying to incorporate 3 of the “Power 9” into my daily life. The 3 I focused on were move naturally, down… Read more »