There are 8 overall dimensions or categories of wellness. Each dimension can and will influence the other dimensions. We will be doing a quick dive to explore each dimension of wellness in this mini-series. We will discuss what each dimension is devised of, how it can impact other parts of your wellness, and more! Let’s… Read more »
Tag: health
The 8 dimensions of wellness – Environmental
There are 8 overall dimensions or categories of wellness. Each dimension can and will influence the other dimensions. We will be doing a quick dive to explore each dimension of wellness in this mini-series. We will discuss what each dimension is devised of, how it can impact other parts of your wellness, and more! Let’s… Read more »
The 8 Dimensions of Wellness – Emotional
There are 8 overall dimensions or categories of wellness. Each dimension can and will influence the other dimensions. We will be doing a quick dive to explore each dimension of wellness in this mini-series. We will discuss what each dimension is devised of, how it can impact other parts of your wellness, and more! Let’s… Read more »
The 8 Dimensions of Wellness- Physical
Happy April Jags! Lets talk wellness! There are 8 overall dimensions or categories of wellness. Each dimension can and will influence the other dimensions. We will be doing a quick dive to explore each dimension of wellness in this mini-series. We will discuss what each dimension is devised of, how it can impact other… Read more »
Did you know? IU Indy Resource Edition
Did you know about these resources all IU Indianapolis students have access to? In this blog I am going to discuss 3 resources that are not well known! Keep in mind the wellness directory has all health and wellness resources available to students listed. The first resource I wanted to highlight is the Tobacco and Nicotine… Read more »
Did you know? Career Edition
Did you know you have access to career development help? As an SHHS student, you have access to career experts to support your career development. You can schedule a virtual or in person meeting to help you with resume, cover letters, graduate school applications, interview techniques, networking, and even identifying career goals. … Read more »
Did you know? Brain Breaks Edition
Did you know that sitting less can help you prevent chronic health problems? It’s true! Check it out, there is lots of research and resources talking about sitting less and moving more! Sedentary time, or the amount of time spent sitting, has been increasing for years now. Remember- the goal is to get at least 150 minutes of… Read more »
Did you know? Stress Edition
Welcome Back to the blog series “Did you know?” This blog is about mental health and stress. As the semester gets closer to its end, the stress levels rise! More exams, finishing projects, and the colder weather and lack of sunshine don’t help. Did you know the most commonly reported health issues in college students… Read more »
Did you know? SHHS Resource Edition
Did you know about these new resources within SHHS? A lot has been happening in our school recently. The Natatorium just got a Farmer’s Fridge installed. This is a fresh food vending machine! The vending machine is restocked 2-3x per week, and if anything is past the best by date, it is not available to… Read more »
October is Health Literacy Month
Happy Health Literacy Month! Health literacy is defined in two ways: Personal health literacy is how well a person can find, understand, and use information and services to make decisions about their own health and the health of others. Organizational health literacy is how well organizations equitably help all people find, understand, and use information… Read more »