There are 8 overall dimensions or categories of wellness. Each dimension can and will influence the other dimensions. We will be doing a quick dive to explore each dimension of wellness in this mini-series. We will discuss what each dimension is devised of, how it can impact other parts of your wellness, and more! Let’s… Read more »
Tag: goals
New Year’s Goals: Creating, Achieving, and Maintaining Success
As we enter a new year, many of us take the opportunity to set goals—whether it’s to improve health, enhance personal development, or accomplish professional milestones. But while goal-setting is common, sticking with those goals can be challenging. Here are some strategies to help you create and achieve your New Year’s goals with lasting success:… Read more »