Charity begins at home, as the saying goes, and so does cleanliness. A clean home is paramount to sound mental health and physical well-being. Cleaning a home can be daunting, and garnering the patience to take on everything from the toilet to the kitchen sink could be overwhelming indeed. But the end result of a healthy home is well worth the effort.
Homes are the favorite dwelling places of dust mites, pollen and molds, and countless other bacteria and viruses. These toxins make indoors far more polluted than outdoors, and manifest themselves in the form of common cold, itchy eyes and runny nose. The pioneer of modern nursing Florence Nightingale put it aptly, “The connection between health and the dwelling of the population is one of the most important that exists.”
A Clean Home
A journey of a thousand miles begins with the first step and the first step in ensuring a clean home is to put away the clutter. Real cleaning can only begin after the home space is organized and freed of unwanted litter. Everyone staying under the same roof should share the task of keeping the floor, carpet and ceiling sparkling clean. Each member of the household could be assigned the task of keeping his personal bedroom spotless and cleaning a particular area of the house. The responsibility could remain the same every week or change on a rotational basis. Creating a cleaning timetable would be an effective antidote to procrastination in such situations. The general rule is to first clean the big things such as the floor and then move to smaller things like mirrors. Busy people can avail the services of professional carpet cleaners to maintain a hygienic environment at home and office. Corrective action such as motivating the children to organize their scattered toys and wiping the floor if someone walks into the house with wet feet can go a long way in ensuring that the cleaned home remains clean.
A Healthy Home
A clean home is crucial for the health and well-being of the entire family. An organized home makes everyone happy and eliminates the stress caused by disorderly surroundings. A clean home makes all hale and hearty, as the best defense against illnesses is a germ-free environment. A clean environment boosts organizational and concentration skills, making it easier to study better, focus harder and maximize personal output.
Cleaning can be therapeutic, especially on occasions such as sadness and stress. Dusting, vacuuming and organizing can be immensely calming for the mind and when done in the right earnest, it can be a welcome relief from the vagaries of life. Cleaning is also good for the soul as no one cherishes the thought of returning home to a sink full of dishes and a desk drowning in papers.
A clean and healthy home can make the world a better place for the present and future generations.
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