No one knows what university is going to be like until they’re up to their necks in exams, study notes, and lectures. When it hits that point, many students become overwhelmed and suffer from increased stress and anxiety. But, the students who sail through university are making sure they use these six tips until graduation.
If you’re taking sports journalism, then try to write for the school newspaper. If you’re taking business management, donate your time to help plan school events, etc. Extracurricular activities will help give you the practice you need and the opportunity to network with people in your industry. The more you involve yourself in university, the more doors open for you.
Avoid technology during class
You think bringing your laptop to class will help you take notes, but you should avoid taking technological devices into lectures. Firstly, it’s easy to get distracted when you’re on your laptop during dry periods in class. Secondly, writing notes will help you retain information much easier than typing. In other words, write your notes out. If you’re serious about your education, leave your devices at the door.
Manage your time properly
Much of your stress and anxiety can be avoided by managing your time. It’ll take a couple of months in the beginning to get the hang of university. But once you understand the structure, you’ll be able to organize your time efficiently. Don’t leave your exams and essays to the last minute; instead, plan your time out. That way, your assignments will be completed weeks or days before they’re due.
Take care of your mental health
No one said university is easy whether you’re living on or off-campus. It’s easy to become overwhelmed with studying and exams. If you’re feeling sad or stressed, make sure to address your mental health whether it’s through counseling, eating well, or exercising. Depression and anxiety have increased in university students over the years, and it’s important to become self-aware and maintain your mental health for a positive university experience.
Find support services
Every university offers student counseling, sexual and mental health, career centers, financial support, and disability services. One of the first things you should do is research the services offered by your university. Don’t be shy to attend presentations throughout orientation week, and ask questions about what the university offers.
Don’t get stressed out if you fail
When a student fails a paper, exam or course, they take it very seriously. Failing in university isn’t a small thing, but, stressing out about it isn’t going to help you. Instead, look at why you failed. Was it because you weren’t attending classes? Did you understand the material? If you spent most of your time during class googling “how to find someone to write my papers,” you already know where you went wrong.
University has its own set of challenges, but that doesn’t mean you need to make it harder. Though with these tips, you’ll be able to sail through university.