Exploring new places has always held a special allure for me, driving my desire to maximize every opportunity to travel. While browsing through the programs listed on IU’s website, I stumbled upon Costa Rica’s offering. Immediately, I recognized how perfectly it aligned with my passion for linking planetary health to human health, all set against the backdrop of a tropical environment with warm, beautiful weather. I certainly had a numerous amount of expectations, and let me just say, I was quickly humbled the moment I stepped off the bus at La Selva. Greeted by a swarm of insects and oppressive humidity, it felt like I was being dropped off into a rigorous boot camp experience. Yet, little did I know, it quickly showed me the boundaries of my patience and my capacity to swiftly adjust to unforeseen challenges.
Prior to this journey, I firmly believed I could only rest comfortably and function in air-conditioned rooms. La Selva quickly challenged that notion. Upon encountering the stiff beds and pillows, my sleep was far from ideal, yet I adapted with remarkable speed. I found myself repeatedly circling back to the concept of privilege and comfort. We were continuously in contact with nature, from howler monkeys and unique birds serving as our natural forest alarm clocks and an excessive amount of insects joining us in every corner, including the shower. As I type this, I’m currently swatting away tiny bugs flying around my face and legs while simultaneously feeling the sticky embrace of sweat from the relentless heat and humidity — talk about a true sensory overload. Initially, this sensation left me uneasy. Before Costa Rica, I would have undoubtedly labeled myself as someone who was utterly terrified of any insect, bug, or wildlife encounter. Whether it was spiders or rodents, my discomfort and fear were evident. Being constantly surrounded by these creatures challenged me mentally on a significant scale. From harmless geckos crawling on my bedroom walls to cobwebs decorating every corner of the room, and encountering various wild animals in the forest, it became clear that this change thrust me out of my comfort zone, compelling me to appreciate the natural world and overcome my fears. I questioned my ability to endure showers fluctuating between hot and cold water mid-shower, along with the constant presence of insects, hoping that each time I opened my bedroom or shower door, I wouldn’t be met with a massive praying mantis. Nevertheless, I embraced these challenges and even pushed myself further by attending the night hike, braving total darkness and encountering several species along the way. I eventually developed a deep appreciation for the beauty of creatures and wildlife. Witnessing our guides’ genuine enthusiasm and respect for Costa Rica’s wildlife was particularly moving, as I learned about their vital role in every aspect of our planet. I began to understand that not all insects are harmful and, in fact, many are beneficial to humans. Our site leaders served as exemplary role models, transforming what initially felt like a daunting and intimidating environment into a welcoming home. Initially, I believed this lifestyle and the conditions were an exaggerated representation of reality, but I quickly realized it was deeply rooted in the real world and that it was the reality. I’ve come to recognize the extent of my privilege throughout my life and now feel a profound sense of gratitude, a lesson I will carry with me forever.
Discomfort didn’t solely stem from environmental factors but also from habit. I’m someone who becomes extremely accustomed to my usual lifestyle, making change slightly challenging, especially in new environments. Waking up at 6 am every morning would have seemed absurd not just months ago, but even years ago; yet now, I do so without hesitation. At La Selva, we were fully immersed in the heart of Costa Rica, culturally and environmentally. Immediately, we were exposed to the Costa Rican cuisine, hospitality, and the local community. To reach our breakfast, we embarked on a half-mile walk through the forest from our dormitories to the cafeteria. While I wouldn’t label myself as a picky eater, I did tend to gravitate towards familiar foods on a daily basis. However, being served three meals a day from an authentic Costa Rican menu has been a blessing in disguise. It has encouraged me to step out of my culinary comfort zone and try dishes I might not have otherwise had the chance to experience. In doing so, I’ve not only expanded my palate but also gained valuable insights into myself. All of this underscores the profound discomfort I initially experienced, which ultimately pushed me to adapt. With each passing day, I become more aware of the privilege afforded to me by these experiences, as they have fundamentally reshaped my perception of the remarkable planet we inhabit.
Throughout the week, engaging in multiple discussions regarding biodiversity, it was a truly eye-opening and transformative experience for me. Witnessing firsthand the complex web of interconnected species and the delicate balance of nature opened my eyes to the beauty and fragility of our planet. Interacting with local experts and our tour guides further enhanced my understanding of the importance of conservation efforts and sustainable practices. It also revealed the devastating impact of human actions on biodiversity. The rapid spread of fast fashion and overconsumption has led to a global crisis, pushing many species to the brink of extinction. It’s disheartening to witness how our relentless pursuit of material wealth and instant gratification is contributing to the destruction of the very ecosystems that sustain us—a reality I’m guilty of perpetuating through my purchases. Witnessing firsthand the fragile balance between human activity and the natural world left an indelible mark on me, sparking a newfound commitment to environmental care. Each passing day reinforces my gratitude for the profound experiences that shaped my perception of our shared planet. This past week in La Selva has allowed me to gain a sincere understanding of appreciation, affirming the idea that change can be good.
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