Biofeedback

It’s Sleep Week! Freebies, Freebies, and More FREEBIES!

It’s Sleep Week! Did you know that getting fewer than seven hours of sleep each night is associated with increased stress, lower grades, and poor concentration? Join us at Wellness at Wells this Wednesday from 1:00-3:00 p.m. in the Wells Library Learning Commons, Room 138, for fun Sleep Week activities and MAJOR giveaways! The first 35 students… Read more »

Valentine’s Day Sweetheart Massage Package Available!

Looking for that perfect Valentine’s Day gift for your sweetheart? The IMU Wellness Center is offering a relaxation gift package! This $75 package includes: 45-minute table massage 30-minute aromatherapy session with essential oil sample included 45-minute progressive muscle relaxation and guided visualization session Walk over to the IMU Wellness Center (Indiana Memorial Union, Mezzanine M005), or… Read more »

IMU Wellness Center Gift Packages Available!

Looking for that perfect gift for a friend or family member–or even yourself? The IMU Wellness Center is offering a holiday gift package which includes three of our relaxing services. This $75 package includes: 45-minute table massage 30-minute aromatherapy session with essential oil sample included 45-minute progressive muscle relaxation and guided visualization session Head over the… Read more »