Web Wednesdays

Computer key - days of the week WednesdayHaving a hard time adjusting to life as a college student? Need help with stress, time management, friends, or study skills but don’t have time to actually get it? Try Web Wednesdays, FREE interactive online workshops to help you adjust to college and be more successful.

“What I like about our web-based services is that I get to work with people who might otherwise be hesitant to come into our building,” said Kellen Fox, CAPS Tele-Counselor. “Sometimes people feel more anxious in social situations. Being in the comfort of their own room makes things easier.”

Workshops are interactive and discussion-based with participation available via audio, video or chat–whichever you prefer.

Sessions take place at 2:30 p.m. To get started: go to iu.zoom.us or download the Zoom cloud meetings app. Use the ID number: 541-962-473.

Fall Semester Offerings

  • 10/26 Navigating the Party Scene
  • 11/2 Stress Management
  • 11/9 Time Management and Study Skills
  • 11/16 Navigating the Party Scene
  • 11/30 Stress Management
  • 12/7 Finals Prepstressprevention_poster

Future new offerings include workshops on finding friends, and roommate trouble. If you have other workshop topics you would like to see, please email Kellen Fox at kelfox at indiana.edu.

CAPS also offers individual tele-counseling on a regular basis using video chat. Services are the same price and length as onsite Health Center visits (and are included in the two free counseling visits each semester). For more information or to schedule an appointment, call 812-855-5711.

 

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